Feel Stronger, Leaner and More Confident with my 21-Day Online Pilates Challenges
Welcome to the
'Stronger' 21-Day Challenge!
Starting September 1st!
10 Minutes a Day to a Stronger Body & Mind
Are you feeling tired, unmotivated, or disconnected from your body?
You’re not alone — and you’re in the right place.
The Stronger 21 Day Challenge is here to help you hit reset and feel like you again — confident, capable, energised, and strong.
This challenge is for you if:
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You’re struggling with fatigue, low motivation, or poor food choices
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You’ve noticed weight gain, stress, or a lack of confidence creeping in
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You want to feel stronger but don’t know where to start
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You’ve lost your routine or feel overwhelmed with daily life
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You’re ready for simple, achievable steps that actually work
Here’s What You'll Get:
10-Minute Daily Workouts
Simple Pilates + dumbbell strength sessions
Stretching & Mobility
Gentle flows to ease tension and support recovery
Daily Healthy Habits
Small lifestyle and nutrition shifts that create real change
Pelvic Floor & Core Work
For strength, balance & confidence
Support & Accountability
Private group motivation & check-ins
Feel-Good Momentum
See progress without overwhelm
BONUS!
Two surprise guest appearances to inspire and energise you along the way!
How You’ll Feel in 21 Days:
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Stronger physically and mentally
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More in control of your choices
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Energised and motivated
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Empowered in your body again
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Confident, clear, and proud of yourself
What past participants are saying...
Join the Challenge for just £57!
One-time payment of £57 for full access to the 21-day program, guided workouts, community support, and all the bonuses inside the app.
No subscriptions. No hidden fees. Just everything you need to feel strong and confident from the core out.
Already part of my community?
I emailed you an exclusive discount code! Send me a message if you haven't received it.
Already training with me online?
Amazing news—you get access to the challenge completely FREE!
Sign up now by purchasing using the button below—it’ll take you straight to my training app platform.
Once you’ve signed up:
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Download the app
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Create your profile
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Get ready to start the challenge on September 1st!
Everything you need will be right inside the app—workouts, motivation, community, and more. Let’s do this together!
FAQ
Do I need equipment?
Just a mat! A small Pilates ball or cushion is optional.
Is this suitable for beginners?
Absolutely. The workouts are gentle, guided, and designed to meet you where you are.
What if I miss a day?
No problem! If you miss a day then you can go back and complete it in your own time. You have access to all workouts for the length of the program.